Question by comper26: Is soy protein powder an adequate replacement for meat?
I was driving by a cow pasture the other day and it smelled very bad and I started thinking about whether or not I could live without meat.
I am thinking of replacing meat for a week with soy-protein smoothies. And if soy proteing powder isn't a complete protein then what could I add to it that would make it a complete protein?
Best answer:
Answer by barbaraYou would be better off eating beans and whole grains
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