Monday, April 25, 2011

Strawberry Protein Powder Shake - HCG Friendly, Phase 2

This shake is something that we dearly love during phase 2 of the HCG diet. Recipe (double batch): 2 ounces of water 1-1/2 scoops Jay Robb Egg White Protein Powder - vanilla flavor 12 strawberries 1 cup of ice stevia to taste (between 30-40 drops liquid) 1 tsp vanilla (optional) 2 tbsp - whipped topping (optional) Blend in blender until smooth. This shake provides approximately 24 grams of protein, 4 grams of carbohydrate, 0 grams fat, 350 mg of potassium and 380 mg of

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